Fully customised coaching built around your goals, experience, and schedule. Choose from 30, 45, or 60-minute sessions, with the option to include personalised programming for your training outside the gym.
Train with a partner or small group while still receiving focused, high-quality coaching. A more cost-effective option that combines individual attention with the energy and accountability of training together.
Submit a quick enquiry and tell us your goals, experience, and availability.
We align your training plan with your goals — strength, fat loss, performance, or confidence.
Get matched with an Oxygen coach who fits your style, experience, and training needs.
Set your sessions, choose your timing, and start training with structure and purpose.
Our personal training includes fully customised workout programs, expert coaching, and ongoing support tailored to your goals, fitness level, and lifestyle. You’ll also receive guidance on technique, progress tracking, and optional programming between sessions.
We offer flexible session durations of 30, 45, and 60 minutes. You can choose the option that best fits your schedule and training needs.
Yes! We offer small-group personal training, allowing you to train with friends or partners while still receiving personalised coaching and attention.
Pricing varies depending on session length, coach, and any additional services such as customised programming or check-ins. Sessions typically range based on your selected package and requirements.
Getting started is simple—just book a consultation or session with one of our coaches. We’ll discuss your goals, assess your fitness level, and create a personalised plan to help you achieve results.
